SMART Easter challenge comes to an end!!!
Posted: 06 Feb 2014, 10:27
Calling all newbies and seasoned fasters; here's your new 10 week challenge.
Yes, it's ten weeks till Easter, when those of us in the Northern hemisphere will be yearning for sun, and those in the south will be looking forward to the cooler months.
A year ago today, I weighed in at 13st 10.5lbs (192.5lbs or 87.31kg) and on the 18th April (same date as this year's Good Friday) I checked in at 12st 10lbs (178lbs 80.73kg). We had just become grandparents again! I had just written in my food diary: 24 lbs to go to take me to a healthy BMI.
So, if plain old Mrs Dumpy here can lose a stone(14lbs) in ten weeks, how much do you think you could lose? Whatever you set as your challenge, make it SMART:
Specific
Measurable
Achievable
Realistic
Time bound
Are you in/ What's your goal? There's a week's crossover with the Valentine challenge. If you're already doing that, keep your current signature, and change it on 14 Feb to show your Easter challenge number, current weight and goal weight for 18 April.
My SMART goal is to lose 1" off my waist and to get up to 8000 steps at least 4 times a week.
So fellow fasters..
Banish that weight you know you hate;
Ten weeks to go, so aim for that low!
Easter challenge
SMART losers:
Please weigh in and post your weight every Friday
#1 @PennyForthem
#2 @Fourtherecord goal loss 7lbs
#3 @skinnyjeans
#4 @isis goal loss 11lbs
#5 @Brand-ie goal loss 10lbs
#6 @Azureblue
#7 @maryannemcconnell
#8 @lizzieh
#10 @sassy1
#11 @carorees 2kg (4.4lb) to goal
#12 @carolinet1982
#13 @BethP goal 8st 10lbs
#14 @Babyfish goal loss 14lbs
#15 @WestLondonChick goal loss 7lbs
#16 @cblasz goal loss 10lbs goal 165lbs
#17 @LSD goal loss 14lbs
#18 @auriga goal weight 55kg
#19 @thefrog goal loss 2kg target weight 57kg
#20 @sue.q
#21 @candicemarie 10lbs loss at 1lb a week
#22 @wildmissus goal: 11st exactly
#23 @mfh goal: 168lbs
#24 @Juliana.rivers goal 69.999kg
#25 @loversghost goal loss of 10lbs
#26 @danielle21711 target 145lbs
#27 @Tuesday goal loss of 10lbs
#28 @stowgateresident goal weight 147lbs
#29 @Loulou51 maintaining 119lbs or dropping a lb or two
#30 @carieoates TBA
#31 @nursebean goal weight Easter 10. 13
#32 @caroline75 goal loss 14lbs
#33 @mkmacphee goal weight 144lbs
#34 @matillian goal weight 62kg
#35 @maggiee goal '89.999kg!'
#36 @mich37 goal loss 9lbs
#37 @silverdarling wiggle room TBA
#38 @hazelnut20 16lbs goal weight 13.1
#39 @chickvic goal weight loss 8.6lbs
#40 @daydreamer goal weight 95kg
#41 @sweetenough goal loss 10lbs
#42 @pist1958 goal weight 68kg
#43 @bettyboo099 goal loss 10lbs
#44 @SianS Valentine goal
#45 @justdee
#46 @fraggle goal loss 10lbs
#47 @flamanette goal loss 15lbs
#48 @lastchance goal loss 20lbs
#49 @gorba goal 57kg
#50 @juliewil10 goal loss 5kg
#51 @sarah293 goal loss 10lbs
#52 @susbut65 goal loss 5lbs (you can do it!)
#53 @judithn goal weight 154lbs
#54 @minumonline goal weight 61.5kg
#55 @patchworkperson goal loss 10lbs
#56 @catamo TBA
#57 @tei88 goal loss 5lbs
#58 @prunella goal loss an optimistic 13lbs
#59 @Jacinta5 goal loss 5kg
#60 @wildberry goal loss 12lbs - another optimist!
#61 @kraze2013 goal - stick to 5 2
#62 @barney77 goal loss 7lbs
#63 @Riel goal loss 10lbs
#64 @lizbean goal loss 5lbs
#65 @bracken goal loss 10lbs
#66 @niamo goal loss 3.6kg
#67 @corinthium goal loss 10lbs
#68 @beckyeva goal loss 4kg
#69 @bannans goal loss 10lbs
#70 @katharina
#71 @madmittens goal weight 136lbs
#72 @slimnana goal loss 7lbs
#73 @evaluna goal loss 4kg
#74 @jabees goal loss 14lbs
#75 @Susie soo TBA
#76 @robmorris goal loss 20lbs -wow!
#77 @little boo goal loss 4kg
#78 @icefast goal for Easter to be under 90kg
#79 @carley goal loss 6kg
#80 @luvleeju
#81 @crafty goal TBA
#82 @fabinfour goal Easter weight 125lbs
#83 @rebel.baker goal loss 6kg
#84 @the fishbaum target TBA
#85 @thelovelysqueaky goal to get below 12 stone
#86 @spanner Easter goal below 60kg
#87 @SuefromSydney goal under 70kg
#88 @ayamagali goal 128lbs
Yes, it's ten weeks till Easter, when those of us in the Northern hemisphere will be yearning for sun, and those in the south will be looking forward to the cooler months.
A year ago today, I weighed in at 13st 10.5lbs (192.5lbs or 87.31kg) and on the 18th April (same date as this year's Good Friday) I checked in at 12st 10lbs (178lbs 80.73kg). We had just become grandparents again! I had just written in my food diary: 24 lbs to go to take me to a healthy BMI.
So, if plain old Mrs Dumpy here can lose a stone(14lbs) in ten weeks, how much do you think you could lose? Whatever you set as your challenge, make it SMART:
Specific
Measurable
Achievable
Realistic
Time bound
Are you in/ What's your goal? There's a week's crossover with the Valentine challenge. If you're already doing that, keep your current signature, and change it on 14 Feb to show your Easter challenge number, current weight and goal weight for 18 April.
My SMART goal is to lose 1" off my waist and to get up to 8000 steps at least 4 times a week.
So fellow fasters..
Banish that weight you know you hate;
Ten weeks to go, so aim for that low!
Easter challenge
SMART losers:
Please weigh in and post your weight every Friday
#1 @PennyForthem
#2 @Fourtherecord goal loss 7lbs
#3 @skinnyjeans
#4 @isis goal loss 11lbs
#5 @Brand-ie goal loss 10lbs
#6 @Azureblue
#7 @maryannemcconnell
#8 @lizzieh
#10 @sassy1
#11 @carorees 2kg (4.4lb) to goal
#12 @carolinet1982
#13 @BethP goal 8st 10lbs
#14 @Babyfish goal loss 14lbs
#15 @WestLondonChick goal loss 7lbs
#16 @cblasz goal loss 10lbs goal 165lbs
#17 @LSD goal loss 14lbs
#18 @auriga goal weight 55kg
#19 @thefrog goal loss 2kg target weight 57kg
#20 @sue.q
#21 @candicemarie 10lbs loss at 1lb a week
#22 @wildmissus goal: 11st exactly
#23 @mfh goal: 168lbs
#24 @Juliana.rivers goal 69.999kg
#25 @loversghost goal loss of 10lbs
#26 @danielle21711 target 145lbs
#27 @Tuesday goal loss of 10lbs
#28 @stowgateresident goal weight 147lbs
#29 @Loulou51 maintaining 119lbs or dropping a lb or two
#30 @carieoates TBA
#31 @nursebean goal weight Easter 10. 13
#32 @caroline75 goal loss 14lbs
#33 @mkmacphee goal weight 144lbs
#34 @matillian goal weight 62kg
#35 @maggiee goal '89.999kg!'
#36 @mich37 goal loss 9lbs
#37 @silverdarling wiggle room TBA
#38 @hazelnut20 16lbs goal weight 13.1
#39 @chickvic goal weight loss 8.6lbs
#40 @daydreamer goal weight 95kg
#41 @sweetenough goal loss 10lbs
#42 @pist1958 goal weight 68kg
#43 @bettyboo099 goal loss 10lbs
#44 @SianS Valentine goal
#45 @justdee
#46 @fraggle goal loss 10lbs
#47 @flamanette goal loss 15lbs
#48 @lastchance goal loss 20lbs
#49 @gorba goal 57kg
#50 @juliewil10 goal loss 5kg
#51 @sarah293 goal loss 10lbs
#52 @susbut65 goal loss 5lbs (you can do it!)
#53 @judithn goal weight 154lbs
#54 @minumonline goal weight 61.5kg
#55 @patchworkperson goal loss 10lbs
#56 @catamo TBA
#57 @tei88 goal loss 5lbs
#58 @prunella goal loss an optimistic 13lbs
#59 @Jacinta5 goal loss 5kg
#60 @wildberry goal loss 12lbs - another optimist!
#61 @kraze2013 goal - stick to 5 2
#62 @barney77 goal loss 7lbs
#63 @Riel goal loss 10lbs
#64 @lizbean goal loss 5lbs
#65 @bracken goal loss 10lbs
#66 @niamo goal loss 3.6kg
#67 @corinthium goal loss 10lbs
#68 @beckyeva goal loss 4kg
#69 @bannans goal loss 10lbs
#70 @katharina
#71 @madmittens goal weight 136lbs
#72 @slimnana goal loss 7lbs
#73 @evaluna goal loss 4kg
#74 @jabees goal loss 14lbs
#75 @Susie soo TBA
#76 @robmorris goal loss 20lbs -wow!
#77 @little boo goal loss 4kg
#78 @icefast goal for Easter to be under 90kg
#79 @carley goal loss 6kg
#80 @luvleeju
#81 @crafty goal TBA
#82 @fabinfour goal Easter weight 125lbs
#83 @rebel.baker goal loss 6kg
#84 @the fishbaum target TBA
#85 @thelovelysqueaky goal to get below 12 stone
#86 @spanner Easter goal below 60kg
#87 @SuefromSydney goal under 70kg
#88 @ayamagali goal 128lbs