Splitting 24- hour Fast Over Two Days
Posted: 16 Apr 2013, 11:31
I've read that a few people have split their fast day over two days, ie 2pm-2pm .... can anyone tells me how this works? I've got a lunchtime meeting tomorrow, a meal out Thursday night and weekends are difficult to fit in a fast but I am not sure how to fit in a fast day in such a way rather than a normal whole day fast and whether it will work the same. I've been doing really well so far and don't want to "upset the apple cart"