The FastDay Forum

Almost another fast day done and dusted! It's 7pm - after some steamed veggies at lunch I had vegetarian dinner followed by raspberries and a small chia pudding. An early night I hope will stop me snacking.

How is everyone else going today?

cheers

well it's 10am here on a fast day and my tummy is starting to complain -- which is odd, because I very rarely eat before noon.

The plan is a bit of diet turkey and some veggies for lunch, then lentil soup and perhaps a hard boiled egg for dinner.

Having some black tea right now to tide me over.

I'm in today. Heading for 4.00pm and doing well on tea, lemon water and water. Haven't needed my usual cup of miso soup. Looking forward to tomato, pepper and tuna sauce on some butternut squash spaghetti later. Hope all you other fasters are having a good day to.

I'm in today, too. I'll probably have a stir fry for dinner. I'm about to have a few bits of cottage cheese to keep me going...

Good luck, Tuesday fasters

I'm still here, and it's nearly 7pm. I made a nice, light veggie soup with some lentils in it. That and a hardboiled egg for dinner. So I'm pleasantly full, enjoying a decaf espresso and considering my 3rd lap around the neighborhood to get to my 10K steps