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Every day there will be a new topic in this forum for today's fasters to chat & support each other.
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MerryMelb
5:2 for life!

8 Apr 13

20.61

4.99kg

Fasting today Tuesday 2 May
02 May 2017, 09:21

Almost another fast day done and dusted! It's 7pm - after some steamed veggies at lunch I had vegetarian dinner followed by raspberries and a small chia pudding. An early night I hope will stop me snacking.

How is everyone else going today?

cheers :clover:

Merry
Following standard 5:2
Started this 5:2 way of life in April 2013

Tracieknits
5:2 for life!

Re: Fasting today Tuesday 2 May
02 May 2017, 14:07

well it's 10am here on a fast day and my tummy is starting to complain -- which is odd, because I very rarely eat before noon.

The plan is a bit of diet turkey and some veggies for lunch, then lentil soup and perhaps a hard boiled egg for dinner. :-)

Having some black tea right now to tide me over.

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

Esta
5:2 Faster

15 Apr 13

46.41

5.2kg

Re: Fasting today Tuesday 2 May
02 May 2017, 15:13

I'm in today. Heading for 4.00pm and doing well on tea, lemon water and water. Haven't needed my usual cup of miso soup. Looking forward to tomato, pepper and tuna sauce on some butternut squash spaghetti later. Hope all you other fasters are having a good day to.

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Fasting today Tuesday 2 May
02 May 2017, 20:03

I'm in today, too. I'll probably have a stir fry for dinner. I'm about to have a few bits of cottage cheese to keep me going...

Good luck, Tuesday fasters :clover:

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

Tracieknits
5:2 for life!

Re: Fasting today Tuesday 2 May
02 May 2017, 22:47

I'm still here, and it's nearly 7pm. I made a nice, light veggie soup with some lentils in it. That and a hardboiled egg for dinner. So I'm pleasantly full, enjoying a decaf espresso and considering my 3rd lap around the neighborhood to get to my 10K steps :-)