Fasting Today - Tuesday 6th June
Posted: 06 Jun 2017, 09:07
Hi, all, first fast of the year for me. Did my first marathon in April and was just unable to not eat as the "runger" was too strong. Didn't lose any weight for the marathon, incidentally, but have also been doing some weight/core/strength training as well.
Would like to get back on the fasting wagon for at least a few times a month, so here I go, just black coffee and water until the evening hopefully.
Good luck to anyone else joining me today.
Would like to get back on the fasting wagon for at least a few times a month, so here I go, just black coffee and water until the evening hopefully.
Good luck to anyone else joining me today.