The FastDay Forum

Hi, all, first fast of the year for me. Did my first marathon in April and was just unable to not eat as the "runger" was too strong. Didn't lose any weight for the marathon, incidentally, but have also been doing some weight/core/strength training as well.

Would like to get back on the fasting wagon for at least a few times a month, so here I go, just black coffee and water until the evening hopefully.

Good luck to anyone else joining me today.

Welcome back, @Egduf. I'm a Monday-Thursday faster but glad to see another veteran returning.

Hi @Egduf, lovely to see your name in the list of active topics, and then see your avatar here.

Best wishes for getting back to fasting - hope the day went well yesterday.

Welcome back, @Egduf. You are certainly maintaining your exercise, so very well done for that and it's great that you are back on the fasting wagon! I am fasting Monday, Wednesday, Friday this week and trying to keep busy so there is no time to eat!