The FastDay Forum

here I am still every other day fasting. After the big lunch on Sunday I was 67,5. A bit up from the 67,2 - but not much. It has been the 67.5 for several days now. I keep on going regardless. The going has been quite easy. I think my body is tuned into fasting

I'm with you @margotsylvia! I can't do alternate days, but happy today with my fast day today. And I did do a couple of good light days on Sunday and Monday.
Congrats on keeping going, you are doing really well. Thanks for inspiring me