The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1
here I am still every other day fasting. After the big lunch on Sunday I was 67,5. A bit up from the 67,2 - but not much. It has been the 67.5 for several days now. I keep on going regardless. The going has been quite easy. I think my body is tuned into fasting :smile:
I'm with you @margotsylvia! I can't do alternate days, but happy today with my fast day today. And I did do a couple of good light days on Sunday and Monday.
Congrats on keeping going, you are doing really well. Thanks for inspiring me :-)
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 46 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!