Fasting Today, Thursday 26th October 2017
Posted: 26 Oct 2017, 13:48
I'm having one of my infrequent spur-of-the-moment fasts, just felt right this morning. I've had a little almond/hazelnut milk in my coffee and a cup soup, but otherwise have just had water.
Doing a pilates class at lunchtime was fine, but may eat a bit more "normally" in the evening if I go for a run this afternoon (making the most of the daylight before the clocks go back).
Good luck to anyone else joining me today.
Doing a pilates class at lunchtime was fine, but may eat a bit more "normally" in the evening if I go for a run this afternoon (making the most of the daylight before the clocks go back).
Good luck to anyone else joining me today.