The FastDay Forum

I am window fasting now every day. I write here because there is no challenge up. I seem to be stuck again at 62.6 kg. I am thinking of fasting most of this January. Then eating normally for a bit until the Lenten fast kicks in, in February.

I was fasting today but hadn’t got around to posting about it. Got really ‘hangry’ at 5pm so started dinner preparing and ate at 6:15pm. Prepared breakfast (Bircher muesli) and lunch (fruity quinoa salad with feta) for tomorrow without being tempted to taste. I think I’m back on the regular fasting treadmill.