The FastDay Forum

Fasting today?

Every day there will be a new topic in this forum for today's fasters to chat & support each other.
Please don't make extra threads in here besides the daily fasting threads, if you've got a question please post it in the relevant forum or ask in today's 'Fasting Today' thread, thank you.

2 posts Page 1 of 1
I am window fasting now every day. I write here because there is no challenge up. I seem to be stuck again at 62.6 kg. I am thinking of fasting most of this January. Then eating normally for a bit until the Lenten fast kicks in, in February. :grin:
I was fasting today but hadn’t got around to posting about it. Got really ‘hangry’ at 5pm so started dinner preparing and ate at 6:15pm. Prepared breakfast (Bircher muesli) and lunch (fruity quinoa salad with feta) for tomorrow without being tempted to taste. I think I’m back on the regular fasting treadmill.
2 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 8 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron