The FastDay Forum

Hi everyone

Today will be my only possible fast of the week as I'm going on a short holiday on Wednesday. I've decided to fast that day till about 3pm which should give me enough of a buffer for the rest of the week.

The scales this morning showed that I wasn't much heavier than my weigh in on Friday which shows that I'm overall doing well and am again on a downward trend.

Anyone joining me?

I'll be returning to my eating windows, which I did not stick with this weekend!

Good luck with your fast and and enjoy your holiday!

I am fasting today as well.