The FastDay Forum

In on what used to my my regular Tuesday fastday. Anyone joining me today?
In case you do: hope all will be fine today (tomorrow is another day )

I'm fasting today as well, I managed 2 fast days last week and am seeing a very slow reduction in weight. Tuesday and Thursday again for me this week.

Hi @P-JKand @SianS hope your day's gone well
I dont so much fast these days tho have never got back into the brekky habit,so most days are about 16:8 X nice to see you folks,havent signed in for a while x!

All went well, just the ordinary routine. Almost got rid of the extra holidays weight. Looking forward to changing my maintenance status back to fully sunny and relaxed again

Doing well P-JK!

I had an unplanned fast (light) day. I was up late and by the time I had finished my morning activities it was early afternoon and I hadn't eaten. So I decided to just have a hard boiled egg and keep busy in the garden til dinner time which wasn't til mid evening. I did allow myself some extras after dinner.

Good to see Candy again!

Hope everyone's fast day ended well.