Fasting Today - Thursday March 15
Posted: 15 Mar 2018, 10:59Sure is quiet around here! Anyone fasting today??
I'm semi-fasting. I'm going to wait to eat until about 3, have a snack and then dinner. Right now I will probably be around 600 calories. But we'll see! I will not go over 800 calories. This fast is in addition to my daily 16:8.
I'm semi-fasting. I'm going to wait to eat until about 3, have a snack and then dinner. Right now I will probably be around 600 calories. But we'll see! I will not go over 800 calories. This fast is in addition to my daily 16:8.