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March 2013
Stupid mistake, so annoyed with myself!
27 Mar 2013, 10:22
Getting to grips with my last ever diet!
26 Mar 2013, 16:09
Please let this be my last ever diet!!
21 Mar 2013, 15:30
Please let this be my last ever diet!!
by Romany05 on 21 Mar 2013, 15:30
I am doing Alternate Days at the moment abt 2000/500 calories
Fast days so far, Monday and Wednesday and as of this morning I am 90.0K so thats 2.6 Kilo so far this week, but realise that the total lost following feed days will not be so much.
I am 48 and peri-menopausal and although no matter what yo-yo weight I have been I have always had a real hour glass figure, this has completely disappeared, so now I walk around looking 9 months pregnant but also have lovely rolls of fat over the back and sides of my bra to finish the look!!
I am doing 1/1 days as I need to loose as much as possible before May 1st when I go on holiday with family and friends. Its not just to look OK, but more the fact that I cannot afford to buy new clothes just for a weeks holiday when I have a wardrobe full of summer clothes that I cannot fit into. At the moment I am limited to one dress at a real push, so hopefully I will be able to fit into some more, otherwise I will be wearing velvet trousers and other winter clothes on the beach!!
Saturday 21st Jun 2014 - 82.00kg/12st 12.78lbs/180.78lbs BMI 28.37
Saturday 5th Jul 2014 - 80.75kg/12st 10.02lbs/178.02lbs BMI 27.94
Saturday 12th Jul 2014 -80.40kg/12st 9.25lbs/177.25lbs BMI 27.82 W 94cm/55.29%
Saturday 19th Jul 2014 SAME
Originally ADF now 4:3 Mon/Wed/Fri Water & Herbal tea 1x500cal 8pm meal- Low Carbs - Gym 2 x 1hr per week