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A bittersweet week
16 May 2014, 19:03

Tried being productive today....
04 May 2014, 18:39

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+ October 2013
+ September 2013

Time for a life changing decision....

All my life I have struggled with my weight. I am the daughter of a feeder, and my mother is the daughter of a feeder and my grandmother is the daughter of a feeder (sense a pattern?). I was always a chubby child, I think I weighed a stone for every year of my life as a child. I was always told by my mother "It's just puppy fat, you'll lose it as a teenager"....But that never happened. In fact, it only got worse into my teens. I became the subject of bullying and abuse, and it plummeted my self-esteem even further.

As I embarked on adulthood, I made a remarkable discovery! The internet! As an overweight girl, with low self-esteem, no confidence and painfully shy, found this way of making friends the most amazing thing ever! But of course, sitting in front of a computer from the moment you wake up, to the moment you go to bed, only getting up to get more food or to pee made my weight problem even worse. I think at my heaviest I must have hit close to 25 stone!!

By now I am morbidly obese, and every mention of a diet to my mother is frowned upon and I'm told "You're fine, you don't need to lose any weight." I know its unhealthy, why couldn't she see it? Any attempt to diet is quickly stopped or hindered because of my lack of willpower and the complete inability to deal with confrontation.

A few years ago, I met my best friend ever (via the internet) and she has also struggled with weight for her life. She and her partner talked to me about this new diet they were going to start on, the Paleo diet. It sounded quite similar to Atkins but I decided to give it ago. I was afraid of scales so I never actually know if I lost any weight during this time but I feel like I did, this was encouraging for me and it gave me a sense of empowerment that I could control my eating over my mother.

The final straw came last year. I went to the doctor to ask to go on birth control. He told me I was too overweight for the 'pill' and I was a risk of clotting. He also took my blood pressure and my blood pressure was high. He then told me he wanted to hook me up to a 24hr monitor and I guess I just freaked out...I'm 30 years old, I shouldn't have to deal with this! I took a stand, no more! At this point, I weighed 20 stone 7lbs. I decided something HAD to change. I started to try Zumba (my sister, who is also overweight) has lost a ton of weight just by doing that (might I just point out here, my mother has nothing to say about my sister wanting to lose weight.....) but my two left feet had other ideas about this. So then I started to power walk every night. But due to back problems this just made it worse. So I did the only thing I knew how, controlling my food intake.

A year on, I have lost 3.5 stone (It was 4 but I put on a stone over the summer being away and eating rubbish) but I find it so hard some days to stay on track, and then I become really hard on myself for slipping off my diet slightly. Enter the 5:2 way of life...I think with the way I have lived so far in my life I have done some significant damage to my body, but I'm still young enough to hopefully repair this damage. And to boot, shift some of this weight.

I have yet to mention this new life style to my mother (I still live at home :confused: ) and I'm sure this will not be an easy battle to win but I am determined to give this my best shot. It might take some time to get the hang of this, but once I have all the kinks sorted out, I'm hoping this will be the best decision I have ever made in my life so far.


Thank you for allowing me to unload some baggage. I hope this is the beginning of a wonderful, healing journey.

In love and peace :heart:
2 replies Page 1 of 1

Week 2 is coming to an end.

by daydreamer21 on 06 Oct 2013, 10:29

I should have posted yesterday or Friday and I tried on Friday but my MacBook seemed to delete everything I had written so I just have up and went to bed.

But yes, positive results again this week! I'm very encouraged with the sudden weight loss over the few days. I know it won't always be this much but I hope this trend continues for awhile. My jeans that I bought a few weeks ago are already loose around my waist which is great!!! I'm going to go to the local charity shop tomorrow (I'm refusing to buy new clothes, I have bought so many new clothes over the past year and I'm shrinking out of them! I'm waiting until it stabilizes more before I go on a mad spree) and buy a pair of size 18 jeans which may fit me now (I'm currently in size 20) and a pair of size 16 jeans to work towards over the next few months. If I can fit into a pair of size 18 jeans tomorrow it will be the first time ever that I can remember being that size and that makes me feel soooooooooo happy and excited.

I think I'm going to mix up my fasting days and fast Monday and Friday so when I do a
Saturday weigh in it will be the morning after my last fast. Friday's fast seemed way too easy, it flew by. I was back at work on Friday and worked through my lunch (we got told we had to have all our data upto date there and then!) so I guess working non-stop all day actually helped with my fasting. I went 19 hrs with only liquids. I felt good!!! I also didn't drink nearly as much water as I did the previous week and felt a lot better for cutting back on some of my liquids. So maybe that's the key for me just drink a little and often not lots and often.

So this week I lost 3lb, (had to check the scale 3 times because I didn't believe it!), an inch off my waist and an inch and a half off my hips. I'm not going to weigh myself for a couple of weeks (we'll see if I actually can do that!!) and I'm hoping to break my obsessions with the scales right now. I'm just going to use the clothes as a guide to how I'm losing weight.

Now to go and make myself bacon and eggs for lunch again, was sooo good yesterday :heart:

Happy fasting my dear friends,
In love and peace xxx
Last edited by daydreamer21 on 06 Oct 2013, 10:30, edited 1 time in total.

Sammy's progress journal
Started 4:3 on 06.01.2014 @ 104.7kg- lets see what 2014 brings
Spring into fall member #55- target: to lose 12lbs! Target weight 85kg!!
2 Comments   Viewed 8075 times

Comments

Re: Week 2 is coming to an end.
07 Oct 2013, 07:18
Daydreamer21, you go, girl. What a story! I love reading these stories, so inspiring. What you have suffered, and now a light at the end of the tunnel. I think you will be entirely successful on 5:2 and I look forward to celebrating with you when you get into those size 16 jeans and head down towards size 14, which is my next goal.
Re: Week 2 is coming to an end.
09 Oct 2013, 18:09
Thank you so much for your lovely comment Sallyo!! Yes, I finally have a light at the end of the tunnel and it feels amazing. I wish you lots of luck with your next goal hun! x
2 replies Page 1 of 1

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