I think a little pound gain is hardly anything as you said considering the festive parties etc etc!! if anything its amazing and it goes to show that you are very careful and mindful even if you don't realise it!!
so well done I say! I like reading your blogs because I find them inspiring, I have stalled since October and remained the same weigh when finally I lost 250 gr lol, very small but am happy as hopefully it means I am getting off this damn plateau!!
anyway, have a lovely xmas and like wise here's a healthy and slim 2014
A Small Gain
by rawkaren on 24 Dec 2013, 05:54
I'm glad I weighed in as in many ways it means I will be extra vigilant over the next few days. Next weigh in will be Saturday which will be the true test.
Happy Christmas everyone and a big thanks to you all for reading my blog. You have all been so supportive and I could not have come this far without you cheering me on! I feel I have made many great new friends this year and for that alone I am so very grateful.
Here is to a healthy and slim 2014 for us all
Follow my full diet journey https://diettales.wordpress.com/ https://www.instagram.com/karengeary/
Focus on your actions, not the result.