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May 2014
Why we get fat.
06 May 2014, 10:16
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November 2013
Nearly there!
by Auriga on 08 Feb 2014, 18:09
The next challenge for me will be when I reach maintenance. I cannot slide back into my old ways....it would be such a waste. Good luck everyone.
Maintaining since 9th April 2014
My method: 5:2 since reaching maintenance (previously 4:3), 16:8 eating window.
Last update :24th January 2015