FastDay User Blogs

Fast days have got easier since my last post. I have egg on toast for breakfast and then a large crunchy salad (which takes ages to prepare and eat) in the evening. I am definitely noticing that my clothes are much looser. I have a couple of dresses which going to need taking in soon. I will also need to buy new jeans as without a belt I have to keep hitching them up and with a belt there's too much material around my stomach. Hooray!
However the scales aren't reflecting this at the moment. They are stuck when they really should be going down. However I'm not despondent as I know this is a pattern for me. What I must do is stick with it and then there will be a sudden large drop. And that will be so cool!
I'm doing more exercise, Pilates twice a week and outdoor swimming twice a week. I may also start venturing out on my bike as we have a cycling holiday in Brittany planned in June.
Exercise makes me feel so much better as well as re-shaping my body.
Fasting today and looking forward to seeing those scales drop again, soon.