FastDay User Blogs

Journals, thoughts and musings from our community

Archives

- November 2014

Discouraged
17 Nov 2014, 20:39

+ July 2014
+ June 2014
+ May 2014
+ April 2014
+ March 2014
+ February 2014
+ January 2014
+ December 2013
+ November 2013
+ October 2013
+ September 2013
+ August 2013
+ July 2013

The Endless Plateau

by Carleneruns on 17 May 2014, 14:21

So... I'm still gaining/losing the same few pounds. Sadly, the sub-200 numnbers were falling further and further in the past. The last was on Apr 25th. As you can imagine, I'm very tired of being stuck. Hubby says I look like I'm losing, but I don't feel like I'm losing.

This week I fasted Mon, Wed and Fri and finally today I am at 199.6. Finally a sub-200 day. Now to build on that and get my weight to stay in the 190's instead of the low-200's.

Onward!

0 Comments   Viewed 6931 times

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!