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Yay! Bobshouse! Going great! You are really getting your head into the right place now. Fasts get easier, and indeed, don't get bent out of shape agonising over weight. Leave that bit to God.
Thanks! Have found what works at last!
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Success smells sweet
by Bobshouse on 20 May 2014, 07:27
My attitude is slowly changing and hopefully my weight will do the same. I refuse to get bent out of shape about my weight and am very much focusing on the health benefits. I now weigh just once a month and hope next month to approach the scales without fear!
I hope I am now settled with 4:3 and will stay with this for the foreseeable future. I am helped enormously by fellow fasters on here and for this I thank you all.
learning to love life as it is