Log in to view your messages, post comments, update your blog or tracker.
Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.
New Year's Day
by caldini on 01 Jan 2015, 08:29
I've managed to skip a couple of breakfasts in that time and thankfully I'm still only 15st 10lb. (Most of the major weight gains in my life have happened at Christmas.) And so on New Year's Day I find the first chance for a proper fast (although to be fair I was eating and drinking until past midnight - as you do on New Year's Eve.)
Onwards and upwards.