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Days 41-44
28 Oct 2016, 04:32
Days 38-40
23 Oct 2016, 20:48
Test
21 Oct 2016, 10:34
Days 35-37
21 Oct 2016, 00:54
Day 34
18 Oct 2016, 07:02
Day 33
17 Oct 2016, 01:57
Days 31 and 32
16 Oct 2016, 04:06
Days 29 and 30
14 Oct 2016, 06:24
Day 28
12 Oct 2016, 05:04
Days 26-27
11 Oct 2016, 09:07
Day 25
08 Oct 2016, 23:16
Days 22-24 I think!
08 Oct 2016, 03:48
Days 20-21
05 Oct 2016, 06:19
Days 17-19
03 Oct 2016, 06:43
Day 14
by Sassy1 on 28 Sep 2016, 04:05
Anyway, yesterday I ate my std brekkie and lunch, and had lots of veg with a small amount of bolognaise sauce for dinner, plus the orange. No cravings or wish to eat in the evening, but I made a conscious decision to have some chocolate, for emotional reasons (!) but I had no problems with that decision, and only had a relatively small amount (for me!).
Felt good this morning, have fasted so far, as per normal Wed fast, because it fits my routine not to eat til mid pm. I am deciding whether I will have a late lunch, or wait til dinner time. I will perhaps let hunger dictate??