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Days 41-44
28 Oct 2016, 04:32
Days 38-40
23 Oct 2016, 20:48
Test
21 Oct 2016, 10:34
Days 35-37
21 Oct 2016, 00:54
Day 34
18 Oct 2016, 07:02
Day 33
17 Oct 2016, 01:57
Days 31 and 32
16 Oct 2016, 04:06
Days 29 and 30
14 Oct 2016, 06:24
Day 28
12 Oct 2016, 05:04
Days 26-27
11 Oct 2016, 09:07
Day 25
08 Oct 2016, 23:16
Days 22-24 I think!
08 Oct 2016, 03:48
Days 20-21
05 Oct 2016, 06:19
Days 17-19
03 Oct 2016, 06:43
Days 17-19
by Sassy1 on 03 Oct 2016, 06:43
Managed an okay fast/light day on Saturday, tho was hungry mid afternoon and had a snack of hard boiled egg and gherkin. Had some food in the evening after dinner, but that was a conscious decision and I was fine with that.
Yesterday I did end up eating more than I would have liked... Went out for afternoon tea, and enjoyed the cake. That was fine. Brekky and lunch had been normal. But my dinner meal was disappointing, a soggy stir fry with too much soya sauce... So I think that may have been why I wanted to eat some crispbreads, for something crunchy. But I also had choccie (equivalent to a small bar) and some dried fruit and nuts. Enjoyed it, but didn't need it. Trying not to obsess tho...!!! I note that I didn't keep my hands busy with knitting or colouring in, I was just watching TV. So I do need to keep occupied. And drink water first if hungry.