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Days 41-44
28 Oct 2016, 04:32
Days 38-40
23 Oct 2016, 20:48
Test
21 Oct 2016, 10:34
Days 35-37
21 Oct 2016, 00:54
Day 34
18 Oct 2016, 07:02
Day 33
17 Oct 2016, 01:57
Days 31 and 32
16 Oct 2016, 04:06
Days 29 and 30
14 Oct 2016, 06:24
Day 28
12 Oct 2016, 05:04
Days 26-27
11 Oct 2016, 09:07
Day 25
08 Oct 2016, 23:16
Days 22-24 I think!
08 Oct 2016, 03:48
Days 20-21
05 Oct 2016, 06:19
Days 17-19
03 Oct 2016, 06:43
Days 38-40
by Sassy1 on 23 Oct 2016, 20:48
Finished week 5 of challenge feeling fine, felt very good on Saturday and wrote some rather sanctimonious (??) posts, for which I was paid back in full yesterday with considerable overeating for no apparent reason, except possibly tiredness and horrible weather... Also, I think when my tummy doesn't look or feel bloated, somehow I give myself permission to eat more. Then I swell up like a balloon and feel awful. Is this telling me that I do need to be forever vigilant? Will it ever be possible to manage food intake like someone who has never been overweight??
I would normally fast as an antidote, but have son and g/f coming for lunch. Not sure how I am going to handle this one.
NB I do sleep better with a tummy full of carbs...