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- April 2013

15.04 Fast Day
15 Apr 2013, 07:52

14.04
14 Apr 2013, 01:11

12.04 continued....
12 Apr 2013, 04:58

12.04.13
12 Apr 2013, 04:47

then....
11 Apr 2013, 03:56

12.04 continued....

by GMH on 12 Apr 2013, 04:58

Interesting reading today - the thread about will we be here in 3 months. Wow some great weight loss stories there. I seriously can't believe I am losing weight AND eating & drinking. I have not been able to stick to a diet (yeah I know but I call a healthy eating plan a diet cos they don't include half a bottle of red and cakes...sadly :wink: ) This compared to 7 days a week is truly unbelievable & fantastic. Really all these eejits calling it a fad diet etc should have a look here and see how many people are getting their lives and health back. man whatever it takes to stop this obesity epidemic and it IS an epidemic. I travel by train to commute to from work and I am staggered at the size of people compared to 11 years ago when I did it. We are all getting bigger...except those of us on 5:2 tee hee. Surely someone in authority needs to have a go at taking their heads out of the sand...arse in the air! Actually Julia could do with losing a bit off her bigarse! :grin:

Will I be here in 3 months - well not sure - I am hoping to be well at goal weight in that time and on 6:1...but I do love reading the success stories, so probably.

DONT GIVE UP!...and eat more veggies
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