FastDay User Blogs

Well lost another 600gms and so I have decided to try 5:2 this week and see if I lose the same again...I am very skeptical that I can with just 2x500 days but hey let's see...I was skeptical that I could eat like a porker and lose weight and I have. I will fast Mon/Thurs this week. Off to get veg now for my super-soup...or should I call it souper? I am having a lazy Sunday, just walked the beasts on the beach for an hour and I think we'll have another beach walk late this arvo at another beautiful beach. Sun is shining, I have cleaned the house - just need to tidy somewhat, shop and come back and cook some lunch & souper for tomorrow/other fast days. I think I'll cook from the River Cottage veg book I have just bought - marvellous looking recipes and I have so many herbs that look like dying so I should eat them.

I have only 2.6kg to get to goal weight - tho I may go a bit lower if I'm not looking too haggard. The really interesting thing is I am still so paranoid it won't work whilst eating all this non-diet food, yet it is...I am still so amazed. I will attempt to get bloods done soon to see if BP, cholesterol, liver function have improved.

Well I just like keeping a record of what I'm thinking really