FastDay User Blogs

Day two of 'eat days' and enjoying having what I want , a glass wine , crisps, bit of this and a bit of that . Interesting that I know hardly anything about calories I haven't looked at calories since the 80's ! Due in part to weight watchers and sliming world, I know, points and sins ( a name that always bugged me ) and free food . so a bit of a learning curve on this, but it's still not rocket science, pizza high , apple low..... Hardly taxing ... On a side note do rocket scientists say oh its hardly a diet when they have to do difficult stuff
Although I am indulging a little generally eating much more 'mindfully' and I don't actually want so much rubbish food, and normal,portions are leaving me stuffed, not mooching about the kitchen randomly opening cupboards and the fridge on the hunt for more
Plus from thur last to today, which is 2 fasts I have lost 2 lb which is a bag,of sugar in weight, so am happy with that. I am feeling inspired by all the people who manage this for months without getting bored, found within a few days of most diets i am fed up, no only the actual diet, but also the ' working it out ' this is so simple - eat day or not -simples,
good,luck to you all x