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Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
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Woohoo!
by Azureblue on 30 Apr 2013, 08:17
Embracing 16:8 by eating between 11am - 7pm.
Keeping carbs down low, my daily protein aim is 80g and mindfully enjoying the good fats of organic extra virgin olive oil and organic butter.
Always look on the bright side of life :0)