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Learning all the time!
23 Oct 2014, 11:45
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Well done on your progress! What's not to love about 5:2?
Well done on your progress! What's not to love about 5:2?
2 replies
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Still going strong
by PennyForthem on 19 Mar 2013, 11:56
January this year saw me reregister with My Fitness Pal and start all over again.
It was hard and not very fruitful, but 3 weeks later, I discovered 5:2. I have never looked back.
Hub is dieting with me, though not 5:2. This makes it easy to focus on what we're doing right, not what we're doing wrong (although we're not immune from the occasional glass of wine!)
I have steadily lost 1lb a week since 3 Jan (sometimes 2) and have never felt deprived.
It's not always easy and planning is time consuming.
BUT
I focus on how I felt when I was slimmer and that's a powerful tool. Never one to appear in photos, I have no 'before/after' images, except for that in my mind's eye.
Having a blog like this will help me see the 'big picture' and will be a permanent record to look back on in (slimmer!) months to come.