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Be healthier. Lose weight. Eat the foods you love, most of the time.
LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way
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My Blog
by Sue.Q on 05 May 2013, 16:38
Week 1 I lost 2 lbs Week I lost 3 lbs just finished Week 3 + lost 5 lbs !!!
Love this diet + finding it easy to do+ I've tried them ALL.
All my life I've eaten when it was time to hence I'm now Obese with a disgusting amount off weight to lose. I'm having 3fasts this weeks as last + enjoying every minute of it + walks on fast days helps.
So Many Thanks. Mimi + Dr M I think you may have saved my life.
Sue
---------- ♣Low Carber 4 Life♣----------
Fasting Buddie Gillymary