FastDay User Blogs

Woo hoo! I have dropped a total of 7 lbs. I know that doesn't sound like much but when you add it to the 7 pounds I haven't gained that's 14 lbs! Okay not really but a nice thought nonetheless. My family came in this extended weekend to help celebrate my retirement . . . woo hoo! At last! We had lots of good food and I still lost 3 lbs this week. One thing that I have finally begun to notice is that I can't eat my entire meal which is some kind of miracle for me. Not eat all my dinner?! Previously unheard of. I'm seriously beginning to think this 5:2 fast thing works! Admittedly I was skeptical at the start, but now not so much. I intend to keep on keepin' on. The only way from here is down that wretched scale.