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May 2014
Trying to drop 10 lb in 3 months
17 May 2014, 17:18
Extra 10 lbs will make it difficult to climb volcanoes
16 May 2014, 15:09
April 2014
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July 2013
Third times the charm
by Faster on 06 Aug 2013, 12:26
I'm a bit heavier in my breakfast intake than I should...
Having a small sandwich for lunch.
I'm taking pumpkin seeds as a way to manage reduced food-stream. I believe the high levels of magnesium in the pumpkin seeds will assist my cells to metabolize nutrients.
Using Metamucil fiber to round out each meal. I feel more full and less hungry, as a result.