The FastDay Forum

[Moogie]

Tonight - despite hubs jabbering away about that bl**dy Tanks game to his online playmates all evening - I've managed to make a little addition to the Tracker

So, now when you're viewing the Forum's 5:2 Diet Results/Progress Charts you are able to specify an age range for the stats & charts. No longer are you confined to the options in the drop-down list! Now you can search for a range even closer to your own age, huzzah!

Still lots planned, will see when time allows... and when hubs i [...]

[Moogie]

See this topic:

www.52fastdiet.co.uk/benefits-side-effe ... t8198.html

[Moogie]

I was contacted last week by a chap from Exante Diets, a company who produce diet meal replacements. They have a selection of products all around the 200 calorie mark which they think are ideal for 5:2ers to mix and match on their fasting days.

Meal replacements aren't everyone's cup of tea and in my experience they're often quite awful - but the chap has kindly sent me some samples to try and is keen for some feedback and suggestions. I'll bite the bullet on Thursday I guess and try them as a [...]