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A forum for the 5:2 Diet and Intermittent Fasting

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We've got some updates planned and would love your feedback!

by Moogie » 12 Dec 2014, 13:41


Hi all, it's that time of year again where we're approaching the anniversary of the forum. Can you believe we'll be 2 years old in January? We've been FastDay for close to a year now as well! Where does the time go?



For me this last year has not been the best, but I'm not here to bore you with my health issues! So as I wish good riddance to 2014 I say hello to a fresh new year full of new and exciting things for FastDay. Not only will we be launching our online courses for new 5:2ers (current [...]

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