The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Topics	Replies	Views	Last post
1, 2, 3, 4, 5 Halloween Challenge - TWO WEEKS LEFT by cblasz 05 Sep 2017, 11:10 in Group Challenges 73 1383 Last post	73	1383	Last post by Sassy1 18 Oct 2017, 03:51
Fasting today Tuesday 17 October 2017 by Sassy1 16 Oct 2017, 21:58 in Fasting today? 2 51 Last post	2	51	Last post by Sassy1 18 Oct 2017, 03:14
Fasting Today - Monday 16th October 2017 by StowgateResident 16 Oct 2017, 10:14 in Fasting today? 4 92 Last post	4	92	Last post by Sassy1 17 Oct 2017, 23:12
1 ... 44, 45, 46 Anyone in the US? by sourbaby 06 Dec 2014, 01:05 in General 5:2 and Fasting Chat 678 17310 Last post	678	17310	Last post by Canoegal 17 Oct 2017, 16:50
1, 2, 3 Oh no, I did! by drilakila 27 Jan 2016, 11:39 in Delighted or Disappointed? 40 1954 Last post	40	1954	Last post by drilakila 16 Oct 2017, 11:20
Hormones - one for the ladies! by itssunnytoday 09 Oct 2017, 02:52 in The 5:2 Lab 3 123 Last post	3	123	Last post by StowgateResident 16 Oct 2017, 10:25
Fasting today Sunday 15 October 2017 by Sassy1 14 Oct 2017, 21:08 in Fasting today? 3 70 Last post	3	70	Last post by Margotsylvia 15 Oct 2017, 11:45
Bean a while :) by Lizbean 25 Jun 2016, 11:57 in General 5:2 and Fasting Chat 14 469 Last post	14	469	Last post by StowgateResident 15 Oct 2017, 11:04
fasting this Saturday, 14th October by Margotsylvia 14 Oct 2017, 11:05 in Fasting today? 1 43 Last post	1	43	Last post by Sassy1 14 Oct 2017, 20:55
Fasting today Thursday 12 October 2017 by Sassy1 12 Oct 2017, 03:02 in Fasting today? 8 147 Last post	8	147	Last post by cblasz 13 Oct 2017, 11:07

Return to advanced search

Jump to:

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!

A forum for the 5:2 Diet and Intermittent Fasting

View active topics

START THE 5:2 DIET WITH HELP FROM FASTDAY