I'm baffled...
I made aubergine (eggplant) salad for dinner. I had 3 small aubergines from a friend's garden, their weight was 633 grms which according to calorie king it's 152 calories.
I baked them with no oil or water (something between steaming and baking) and I weighed them again. 163 grms, which according to calorie king is 53 calories.
Can you tell why I'm confused???
I made aubergine (eggplant) salad for dinner. I had 3 small aubergines from a friend's garden, their weight was 633 grms which according to calorie king it's 152 calories.
I baked them with no oil or water (something between steaming and baking) and I weighed them again. 163 grms, which according to calorie king is 53 calories.
Can you tell why I'm confused???
![bug eyed :bugeyes:](https://forum.fastday.com/images/smilies/bug-eyes.png)
![confused :confused:](https://forum.fastday.com/images/smilies/confused.png)
![question :?:](https://forum.fastday.com/images/smilies/question.png)