Had a shock looking up on the asda website today that their low fat sausages are 198 per 2 grilled, think that might be a tad much for a casserole on fast days, so just wondering if there is a tasty low cal sausage out their that isn't some exclusive £5 per sausage type thing!
Also in my casserole I use a tbsp of cornflour to thicken up, but it still seems a lot of cals (worked it out as just over 100 cals per tbsp) I've noticed arrowroot mentioned on here as a thickener, but since I've never used it before I want to know, is it a good substitute for cornflour?
Also in my casserole I use a tbsp of cornflour to thicken up, but it still seems a lot of cals (worked it out as just over 100 cals per tbsp) I've noticed arrowroot mentioned on here as a thickener, but since I've never used it before I want to know, is it a good substitute for cornflour?