The FastDay Forum

5:2 Cookery Discussion, Tips & Ideas

Log in to view your messages, post comments, update your blog or tracker.

1 post Page 1 of 1

Post a reply

Previous Next

Jemima
5:2 for life!

14 Jan 13

37.66

18.1kg

The Guardian Recipe Swap
06 Apr 2013, 11:20

Some under 500kcal recipes in The Guardian today.

http://www.guardian.co.uk/lifeandstyle/2013/apr/06/readers-recipe-swap-500-calories

:like:

This is the year that I shrink out of my clothes! :victory:

Please sponsor me here and help me raise funds in memory of a beautiful young woman.

Post a reply

Previous Next

1 post Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to 5:2 Cookery Discussion, Tips & Ideas

Jump to:

Who is online

Users browsing this forum: No registered users and 40 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!