The FastDay Forum

5:2 Cookery Discussion, Tips & Ideas

Log in to view your messages, post comments, update your blog or tracker.

3 posts Page 1 of 1

Post a reply

Previous Next

Michk
New Member

Sugar free chewing gum
13 May 2013, 07:02

Hi
Was just wondering if anyone else has problem with bad breath on fast days? I chew sugar free chewing gum - is this ok?

Ta

Mousie
5:2 Faster

Re: Sugar free chewing gum
13 May 2013, 07:27

I chew it, not so much for the breath aspect, but because it makes me feel like I'm eating somethimg

Mousie

<:3)~

Guitar1969
5:2 Faster

Re: Sugar free chewing gum
13 May 2013, 18:36

Bad breath is a sign of release of keatones, which means fat burning. Called Ketone breath in low carb circles.

Post a reply

Previous Next

3 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to 5:2 Cookery Discussion, Tips & Ideas

Jump to:

Who is online

Users browsing this forum: No registered users and 20 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!