The FastDay Forum

5:2 Cookery Discussion, Tips & Ideas

3 posts Page 1 of 1
Sugar free chewing gum
13 May 2013, 07:02
Hi
Was just wondering if anyone else has problem with bad breath on fast days? I chew sugar free chewing gum - is this ok?

Ta
Re: Sugar free chewing gum
13 May 2013, 07:27
I chew it, not so much for the breath aspect, but because it makes me feel like I'm eating somethimg
Re: Sugar free chewing gum
13 May 2013, 18:36
Bad breath is a sign of release of keatones, which means fat burning. Called Ketone breath in low carb circles.
3 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 35 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!