We had this for dinner tonight, never heard of it before. River Cobbler. We had the dusted one from Sainsburys. it was scrummy, a bit like rock salmon. Is definitely on the menu once a week from now on.
STOP PRESS
Have just read scare stories about it online. Yikes, I fed the family with it tonight!!!
Will investigate a bit more
STOP PRESS
Have just read scare stories about it online. Yikes, I fed the family with it tonight!!!Will investigate a bit more
My personal take on 5:2 is;
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Fasting on Mondays and Thursdays 5:2 36 hours
Green tea all day then less than 500 calories in one meal in the evening.
16:8 all the other days, wey-hey at weekends and daily weighing
It worked for me sloooowly
Height 5'4"
Goal Achieved after 9 1/2 months and now maintaining
In a fasting mainteneers fivesome with pennyforthem, callyanna, stowgateresident and auriga
Sue
