Here's a gorgeous pancake recipe with just 70 cals per pancake - cost, 1p each:
http://nobreadisanisland.blogspot.co.uk/2012/02/pancakes-using-just-flour-and-water.html
Good for pretty much anyone with a food allergy, since it only contains flour and water - there's a GF version, as well!
http://nobreadisanisland.blogspot.co.uk/2012/02/pancakes-using-just-flour-and-water.html
Good for pretty much anyone with a food allergy, since it only contains flour and water - there's a GF version, as well!
![smile :smile:](https://forum.fastday.com/images/smilies/smile.png)