The FastDay Forum

5:2 Diet Recipes

5 posts Page 1 of 1
Almond Milk Hot Cocoa?
13 Sep 2013, 08:11
Looking for some recipes for almond milk and/or coconut milk hot cocoa. Just home from the grocery with both of these to try a fast day cocoa with them. I bought the unsweetened vanilla version of both almond milk and coconut milk. I have Sweet n Low and Splenda packets. I googled and found TONS of recipes using honey, maple syrup, sugar and stevia from the plant. I dont want to use the first three on a fast day and dont have a stevia plant either. I don't have the stevia packets this very minute either; but they carry them at the store near the school; so I easily get them tomorrow. Help me, please. Fall is coming soon. I am not especially looking forward to the freezing side effect of this WOE again.
Re: Almond Milk Hot Cocoa?
13 Sep 2013, 08:40
I don't have any recipe but I would keep it simple. I put cinnamon or peppermint extract in mine. Even orange zest sometimes. However I drink hot cocoa with unsweetened cocoa powder and skimmed milk so very different from almond and coconut milk but the idea is the same
Re: Almond Milk Hot Cocoa?
13 Sep 2013, 08:48
Star anise, or a pinch of ginger or even a pinch of chilli if you really need warming up!
Re: Almond Milk Hot Cocoa?
13 Sep 2013, 09:04
Ground cardamom in hot chocolate is nice for a change - I find a more warming drink than hot chocolate is Indian tea or chai, made with loose tea (or a teabag!), hot spice infused milk (cinnamon, nutmeg, cloves, chilli) vary them as you like. I imagine almond milk would work well. It tastes better a little sweet. Keeps me warm and full for hours.
Re: Almond Milk Hot Cocoa?
13 Sep 2013, 21:51
Thanks. The cinnamon and nutmeg sound really good. I like the idea of ginger and other spices that are warming, too. Adding ginger to a detox bath--epsom salt, baking soda and ginger--really works well for detox and taking the chill out of your bones.
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 26 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron