Have been making up some really lovely desserts with chia, coconut cream and adding berries or dark coco and ground nuts. I find these little desserts served in a dainty dish such a lovely treat. Only imbibe on a non fast day and I understand they are great source of protein, fibre etc etc
http://www.theglobeandmail.com/life/hea ... e17966889/
Does anyone else use them like this and what is your opinion
http://www.theglobeandmail.com/life/hea ... e17966889/
Does anyone else use them like this and what is your opinion