With such an internationally diverse crewe, we should build up a nice database of veggie suggestions in alphabetical order!!
I'll start us off with aubergine.
I love aubergine in all its forms, but here is one of my most favourite (and simplest) of ideas:
Aubergine, 100 grams 15 cals
Tomatoes fresh (though yu can use tinned) 100 g 18 cals
Onions chopped 50 g 21 cals
Ginger root - peeled and grated, 1 tsp 2 cals
Garlic, 2 Cloves, chopped 8 cals
Green Pepper, half chopped/deseeded 13 cals
Fresh Green Chilli, deseeded if wished + chopped, 5 cals
Pepper, white, 0.5 tbsp
Chilli Powder (Mild), 1/2 tsp
Generic - Ghee, 1 tablespoon or oil approx. 100 cals
Total approx. 200 cals
Throw it all in a wok and cook for a few minutes!! Sprinkle with some fresh coriander (cilantro) if wished.
Over to you for some more A ideas, though calorie counts are optional - it's the ideas that count!!