The FastDay Forum

5:2 Diet Recipes

13 posts Page 1 of 1
Recipe site
29 Aug 2013, 11:19
I'm a food blogger away from my day job (which isn't so far away, actually) so I have a lot of regular contact with other cooks who blog.

One such is Lavender and Lovage, who I discovered only yesterday is also doing 5:2 (that's the problem for us food bloggers - we like our food too much!).

She's got a lot of really nice 5:2 recipes on her site, all her own, and they are worth checking out. All the separate ingredients are calorie-counted in each recipe and/or have a calorie total per portion. I'm definitely going to be trying out some of them very soon.

http://www.lavenderandlovage.com/catego ... l/5-2-diet

Most of my own recipes are decidedly unsuitable for 5:2, although a friend who was doing Weight Watchers for a while worked out the calories in my Winter Root Vegetable Casserole and swears it's only 70 cals a portion.

http://thelonegourmet.blogspot.co.uk/20 ... h3Qaz-z6Cg

The link to my full blog is in my signature below, btw.
Re: Recipe site
29 Aug 2013, 11:36
Hummm, thanks for that, the recipes look delicious!

I'll wait until tomorrow to look at yours as I'm fasting today and I think the temptation may be too much LOL!
Re: Recipe site
29 Aug 2013, 12:20
I love Karen's recipes at Lavender & Lovage...they all turn out brilliantly & are real & delicious fresh food. I have served lots of her 5:2 recipes to friends and they are truly shocked by the low calorie count - Cajun Chicken Kebabs are a favourite & at 215 calories a portion can be enjoyed freely !
Re: Recipe site
29 Aug 2013, 12:29
I'm actually fasting today and already have my meals planned out, but I'm definitely going to be cooking from Karen's recipes on my next fast day. I like to plan ahead so I'll buy ingredients in time for Monday. The Cajun chicken sounds very tempting!
Re: Recipe site
04 Sep 2013, 14:24
Your blog looks lovely. If you are looking for 5:2 inspiration then I have plenty of recipes on my blog, the 5:2 labelled ones are collated here:

http://bigcooktinykitchen.blogspot.co.u ... abel/5%3A2

But also, I recently put together a post with my fave sites for inspiration that might help (coincidentally, Lavender and Lovage is on there).

http://bigcooktinykitchen.blogspot.co.u ... urces.html
Re: Recipe site
04 Sep 2013, 22:25
Thanks, Stokerface.I'm off to bed right now, ahead of tomorrow's fast but I'll check your own blog out tomorrow. I'm feeling a bit pigged out here (pun unintended) as I've just eaten a huge meal for Rosh Hashanah - tomorrow I shall be very strict on staying within my 500 calories.
Re: Recipe site
10 Sep 2013, 20:29
Oooh nice blog. I'm a food and lifestyle blogger and I have an entire section dedicated to 5:2 recipes. I add to it quite a lot, and most of the recipes tend to lean towards vegetarian, mainly so I can eat more of it!

http://imcountingufoz.com/
Re: Recipe site
10 Sep 2013, 20:36
Such talented people! I'm a big foodie so will enjoy browsing through all of these. Thank you!
Re: Recipe site
10 Sep 2013, 20:43
Thank you V! X
Re: Recipe site
11 Sep 2013, 09:16
BBC Good Food has a bunch of 200-400 calorie recipes at http://www.bbcgoodfood.com/recipes/coll ... 0-calories

Some of them look lovely but they are almost all for 4 people and there's only me. Cutting recipes down from 2 portions to 1 is not too hard, but from 4 is very difficult. I don't think I'll be cooking any of these but those of you with bigger households might find them useful!
Re: Recipe site
11 Sep 2013, 12:02
Fabulous thread. Thank you everyone.
Re: Recipe site
12 Sep 2013, 14:29
On my site I give my menus for the week and often link to 5:2 recipes elsewhere.

I've tried Lavender & Lovage's cauliflower crust pizza recently. VERY good!!
Re: Recipe site
25 Nov 2013, 14:44
Lovely! thanks for the links everyone :)

just got tons of inspiration for future fast day meals
13 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 4 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!