I'm a food blogger away from my day job (which isn't so far away, actually) so I have a lot of regular contact with other cooks who blog.
One such is Lavender and Lovage, who I discovered only yesterday is also doing 5:2 (that's the problem for us food bloggers - we like our food too much!).
She's got a lot of really nice 5:2 recipes on her site, all her own, and they are worth checking out. All the separate ingredients are calorie-counted in each recipe and/or have a calorie total per portion. I'm definitely going to be trying out some of them very soon.
http://www.lavenderandlovage.com/catego ... l/5-2-diet
Most of my own recipes are decidedly unsuitable for 5:2, although a friend who was doing Weight Watchers for a while worked out the calories in my Winter Root Vegetable Casserole and swears it's only 70 cals a portion.
http://thelonegourmet.blogspot.co.uk/20 ... h3Qaz-z6Cg
The link to my full blog is in my signature below, btw.
One such is Lavender and Lovage, who I discovered only yesterday is also doing 5:2 (that's the problem for us food bloggers - we like our food too much!).
She's got a lot of really nice 5:2 recipes on her site, all her own, and they are worth checking out. All the separate ingredients are calorie-counted in each recipe and/or have a calorie total per portion. I'm definitely going to be trying out some of them very soon.
http://www.lavenderandlovage.com/catego ... l/5-2-diet
Most of my own recipes are decidedly unsuitable for 5:2, although a friend who was doing Weight Watchers for a while worked out the calories in my Winter Root Vegetable Casserole and swears it's only 70 cals a portion.
http://thelonegourmet.blogspot.co.uk/20 ... h3Qaz-z6Cg
The link to my full blog is in my signature below, btw.