I was looking through the fridge yesterday trying to find something inspiring for my fast day evening meal. This is what I came up with and it was delicious and only 194 calories 
:
150g of cooked frozen prawns defrosted
One cup baby spinach leaves
4 cherry tomatoes
40g red capsicum
2 garlic cloves crushed
Fresh chili or chili powder
5ml olive oil
Heat the olive oil and add the garlic and fresh chili (add later if powder). Add prawns and cook for a few minutes. Meanwhile put spinach, halved tomatoes and chopped capsicum to a large bowl. Add cooked prawns and toss.
Simple and very yummy. You could add other veggies for very few calories but the capsicum and tomato worked well with the garlic prawns on the bed of spinach
:150g of cooked frozen prawns defrosted
One cup baby spinach leaves
4 cherry tomatoes
40g red capsicum
2 garlic cloves crushed
Fresh chili or chili powder
5ml olive oil
Heat the olive oil and add the garlic and fresh chili (add later if powder). Add prawns and cook for a few minutes. Meanwhile put spinach, halved tomatoes and chopped capsicum to a large bowl. Add cooked prawns and toss.
Simple and very yummy. You could add other veggies for very few calories but the capsicum and tomato worked well with the garlic prawns on the bed of spinach
... Thanks for the recipe.
