The FastDay Forum

5:2 Diet Recipes

5 posts Page 1 of 1
If you like a stir fry, then you might like to give this a try. It is approximately 150cals per serving (NOT including rice or noodles) is full of veggies, and is absolutely delicious.

http://imcountingufoz.com/blog/52-fast- ... r-fry-2953

All the 5:2 recipes I post are printable, too!

Enjoy!
Steph x
Love your blog! I will follow :) I desperately need recipes.
Thanks, I've pinned your recipe for the cod with tomatoes, olives and capers. I hope to try it next week.
Ahh thanks ladies! I hope you like the recipes. I'll be posting a rundown of my week's progress tomorrow :) x
Wow that looks great. I'm definitely trying it this week. Love the detail in the recipe too!
5 posts Page 1 of 1
Similar Topics

Who is online

Users browsing this forum: No registered users and 38 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

cron