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5:2 Diet Recipes

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Tom Yum Soup
29 Apr 2013, 10:07
Hi Guys

I've been looking for new fast day recipes and came across this one for Tom Yum Soup. Great, if like me, you love a bit of spice!

http://www.bbcgoodfood.com/recipes/1916646/

Hope it helps someone, i'm definitely going to be using it.

By the way, good luck and well done to you all. Irrespective of good days or bad days, the actual taking control of your life and eating is a major achievement in itself.

DB :smile:
Re: Tom Yum Soup
29 Apr 2013, 16:15
Thanks for the recipe! I love spicy food and soup is a great meal on fast days.
I also feel more content when I eat something really full with flavour...
Re: Tom Yum Soup
12 Jun 2019, 10:44
Thanks for the recipe. I can offer you one too.
Best Tom Yum Soup Recipe

I like him very much.
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