The FastDay Forum

5:2 Diet Recipes

Log in to view your messages, post comments, update your blog or tracker.

2 posts Page 1 of 1

Post a reply

Previous Next

imcountingufoz
5:2 for life!

Spicy Ricey Courgette Boats - comfortably under 200 cals
16 May 2013, 21:45

New recipe, this is a great fasting day meal. Under 200cals per serving, and pretty filling. I had it with a lovely salad and half an avocado. WONDROUS!

http://imcountingufoz.com/blog/spicy-ri ... boats-3121

Enjoy!

Fasting mondays and thursdays.

http://imcountingufoz.com for 5:2 meal ideas, recipes and inspiration

debbiejgb
5:2 for life!

8 Apr 13

20.82

10.35kg

Re: Spicy Ricey Courgette Boats - comfortably under 200 cals
16 May 2013, 23:09

It looks beautiful! I'll try it someday for sure. Thanks.

Post a reply

Previous Next

2 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to 5:2 Diet Recipes

Jump to:

Who is online

Users browsing this forum: No registered users and 45 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!